Cottage Cheese and Apples Recipe


  • 1 cup fat free cottage cheese
  • 2 tbsp raisins
  • 2 tbsp almonds, slivered
  • 1/8 tsp cinnamon
  • 1 tsp vanilla extract
  • 2 whole apples, sliced


Stir together cottage cheese, raisins, slivered almonds and vanilla extract until well mixed. Spoon into a bowl and serve with freshly sliced apples.

Makes 2 servings containing 131 calories, 19 g carbs, 8 g protein, 2 g fat.

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